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Hand Speed Workout | Shadow Boxing Workout

Dodano: 2017-10-07

Wyświetleń: 1094510

Czas trwania: 08:54

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Opis materiału Hand Speed Workout | Shadow Boxing Workout


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www.precisionstriking.com

FREE TRAINING PLAN
The Ultimate Boxing Experience:
http://box.precisionstriking.com/main

BOXING APPS
Killer Boxing Apps:
http://box.precisionstriking.com/boxing_apps

FREE SHADOW BOXING WORKOUTS
http://box.precisionstriking.com/shadowboxing

COMPLETE TRAINING PLANS
Over 16 Training Programs in One Guide:
http://box.precisionstriking.com/training_plans

INSTRUCTIONAL VIDEOS
The Ultimate Beginner’s Guide:
http://box.precisionstriking.com/beginner_boxing
Boxing Footwork from A to Z: 
http://box.precisionstriking.com/footwork
Head Movement and Getting Inside: 
http://box.precisionstriking.com/head_movement
Learn to Hold Pads for Boxing: 
http://box.precisionstriking.com/padwork
Defense and Counter Punching: 
http://box.precisionstriking.com/defense_counterpunch
Master the Jab:
http://box.precisionstriking.com/killer_jab
Master the Lead Hook:
http://box.precisionstriking.com/lead_hook

AUDIO COMBOS
Over 36 Rounds and 100 Audio Boxing Combinations:
http://box.precisionstriking.com/ultra_audio_combos

BOXING EQUIPMENT
Heavy Hitter’s Bag Glove:
http://box.precisionstriking.com/boxing_gloves
Precision Striking Headbands
http://box.precisionstriking.com/headband

SKIP ROPE
The best skip rope in boxing:
www.crossrope.com/precisionstrike

GUIDES WITH VIDEOS AND EXPLANATION
Footwork:
https://precisionstriking.com/boxing-footwork-tips-fundamentals/
Defense and Counter Punching:
https://precisionstriking.com/counter-punching-boxing/
Boxing Training:
https://precisionstriking.com/complete-training-guide-boxing/
Shadow Boxing and Heavy Bag Training:
https://precisionstriking.com/ultimate-heavy-bag-workout-guide/
https://precisionstriking.com/the-ultimate-shadow-boxing-guide/                

Komentarze


Buddha Magar
Nice
MZ A
01:25
El ciclao del yukatan
Im way more faster
Terry Carthy
Why waste $ on exercise equipment? Do this instead.. results quickly ! It's fun, rewarding and challenging.
yuvraj bairwal
1:25
Alex Hill
@PrecisionStriking - Why didn’t you us the number 4?
aranav raizada
1:40 he said 1212 but did 12121
TERATE MIXED MARTIAL ARTS
https://youtu.be/mX9uFQ_2-d0
That guy who fly
somebody, please provide the link to the audio please, the link in the description isn't working.
pjr1525
What happens if you can’t count?