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Shadow Box Workout | Let me Coach You for 11 Minutes

Dodano: 2017-09-27

Wyświetleń: 478320

Czas trwania: 13:24

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Opis materiału Shadow Box Workout | Let me Coach You for 11 Minutes


                  FREE TRAINING PLAN
The Ultimate Boxing Experience:
http://box.precisionstriking.com/main

BOXING APPS
Killer Boxing Apps:
http://box.precisionstriking.com/boxing_apps

FREE SHADOW BOXING WORKOUTS
http://box.precisionstriking.com/shadowboxing

COMPLETE TRAINING PLANS
Over 16 Training Programs in One Guide:
http://box.precisionstriking.com/training_plans

INSTRUCTIONAL VIDEOS
The Ultimate Beginner’s Guide:
http://box.precisionstriking.com/beginner_boxing
Boxing Footwork from A to Z: 
http://box.precisionstriking.com/footwork
Head Movement and Getting Inside: 
http://box.precisionstriking.com/head_movement
Learn to Hold Pads for Boxing: 
http://box.precisionstriking.com/padwork
Defense and Counter Punching: 
http://box.precisionstriking.com/defense_counterpunch
Master the Jab:
http://box.precisionstriking.com/killer_jab
Master the Lead Hook:
http://box.precisionstriking.com/lead_hook

AUDIO COMBOS
Over 36 Rounds and 100 Audio Boxing Combinations:
http://box.precisionstriking.com/ultra_audio_combos

BOXING EQUIPMENT
Heavy Hitter’s Bag Glove:
http://box.precisionstriking.com/boxing_gloves
Precision Striking Headbands
http://box.precisionstriking.com/headband

SKIP ROPE
The best skip rope in boxing:
www.crossrope.com/precisionstrike

MY TOP PLAYLISTS
Boxing Tactics: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLdxT2BRBOPmp8w_W4Zq3da
Boxing Sparring: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgIvQ58PE7kKw-Cyvd9HHBya
Punching Power: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgJdSFRJo5cVSHv5jaRokG58
Heavy Bag Workouts: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLp94fg9NJOIO2v_sTn8ELW
Boxing Footwork: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgIX6zBaTioztsP0mTlZ-gxx
Boxing Defense: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLO7Wr9hahc3oWZmWblzjL1
Fight Preparation: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgKWyy6k4HL8o5zqpm3oGhNQ
Strength and Conditioning: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgL20u8F-UxrKJc18GrAlKTq
Shadow Boxing: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgK47AVCCkoJINqPYbsbvBsF
Home Workouts: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLJFBdCeuKtv2pDGv-y1sAT
Counter Punching: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgIITiSYhIEZl5OriKj4VfEx
Southpaw Tactics: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgJ-eNh1YILyqqhyUzoXGzlC
Boxing Training: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgKlBKAaYClkUCK3ckNaYDw0
Virtual Padwork: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgL896m_84tRwRkhuWuXKAos
Slipping Punches: https://www.youtube.com/playlist?list=PL4Mb5fp5ywgLLWtiBEeCvR_AiA6Farnyz                

Komentarze


540 Tone
My dawg a beast
May Jupiter
Too kind thanks
W4R H34D
Workout starts at 1:26
Larry Hill
how do iearn to step like that he was too light on his feet
Sam Clonts II
This was great...I had to pause it a couple times tho, sheesh!!! I’ll get to the point where i can do it straight through...
Leslie Haile
BIG UP Bruv..... really got me going....
Armando Rios
I’m new to working out but I’m trying this out
Niazi Bahi
This shouldnt be hard at all.. I have been having sex with my crush for a long time so imagination is no problem.
Tyson's Adventures
Best Coach. I love you
D NELL
Yo this got me sweating its a work out fosho if u need to