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Senior Seated Ball & Band Group Fitness Class | Section 2 | Ball

Dodano: 2016-06-07

Wyświetleń: 16372

Czas trwania: 09:06

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Opis materiału Senior Seated Ball & Band Group Fitness Class | Section 2 | Ball


                                  

Komentarze


Carol Colegrove
I left a long comment on your section 4 video. This is a wonderful series and your directions are clear and exact!
Lori
Going way too fast with reps for seniors. Most fitness vids show participants in class. Weird
COCOPRED1973
As a senior fitness trainer I have to say that I find your classes well structured and a great inspiration