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The Animal Underground: Roman "Rex" Fritz, 2am Bicep Workout

Dodano: 2016-03-25

Wyświetleń: 18156

Czas trwania: 06:01

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Opis materiału The Animal Underground: Roman "Rex" Fritz, 2am Bicep Workout


                  Animal athlete Roman "Rex" Fritz is the most precise and dedicated bodybuilder you will ever meet. Venturing out to the gym at 2am just to avoid the temporary New Year's resolution crowd.
Roman discusses his determination to bring up his arms this year, even making it a rule to give each muscle its own workout. German precision at it's best.                

Komentarze


Travis C.
2018 still find this inspirational :))
Aljoscha Geller
Roman bist der beste...bin auch im fitX und trainiere für gewöhnlich zwischen 19 und 21Uhr...war jetzt auch mal mitten in der Nacht im fitX und was Konzentration Intensität und Effektivität angeht ist das wie von nem anderen stern...werde meinen Tagesablauf jetzt dementsprechend umstriäukturieren...whatever it takes :D
dRb33f
Does Roman have any competitions in his sights.
Black A.M
love his workout techniques
Bill
why is bicep workout so boring to me? Its not that I hate it, but I need to change my rep schemes and/or the exercise every week or it will be to dull. I just can't get excited like when I'm doing bench or deadlifts
Jonas
Absolutes Vorbild <3
scorpion95IT
When it comes to Romans videos, first like, then watch. Huge knowledge and motivation.
Leonard Roberts
Schade..
Ahan Saduokasov
Awesome! Great motivation! Now I gotta go to the gym :)
Leonard Roberts
Bitte mehr Videos von dir Roman. .kommste auf fibo? lg