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Fitness Drumming! Get your sticks...let's workout!

Dodano: 2013-11-11

Wyświetleń: 219842

Czas trwania: 04:21

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Opis materiału Fitness Drumming! Get your sticks...let's workout!


                  Check out the latest fitness craze: drumming while exercising for an incredible cardio workout!  Work on balance, posture and hand-eye coordination along with muscular conditioning.  Keep your abdominals in tight to support your lower back.  TO MODIFY: Don't squat or lunge deep & don't worry about tapping the drumsticks to the ground.  Consult your physician before starting this or any exercise program. 
Featuring Lilia & Jeremiah!!
http://shemanenugent.com                

Komentarze


S Adams
Shemane, Where do you drum out of? Cardio Drumming with an exercise ball, bucket and fun fitness sticks are popping up all over the midwest. Pretty neat to see you were doing this 6 years ago. It is very, very fun and an easy workout to stick to. I sell fitness drumsticks designed for just this: cardiostix.com
Tim Collen
There's a class at The Crown Plaza in Vilamoura (Algarve) every Tuesday evening to Rock! - joined in last week and was great fun. More guys needed, Drummers get a discount????!!
shanelisa27
Working out to this in 2018! This is one of the best drumming workouts I've found on YouTube!
Diamond Green
I remember you Shemane. How are you
Joe Bell
What song did you play
ANTONIO ARELLANO
aclaro el comentario que comente en fb x medio delo que publique es por las personas que se pasan destruyendome dentro y alrededor donde rento 15122 clemente st westminster cal 7148297275antonio resendiz arellano para el que diga que soy un mal agradecido que me han brindado su alluda especial mente el señor rubio ya que el save que era yo el que travajava en sunnys restauran x su alluda hasta el trabajo perdí he perdido todo
Iron Wrath 444 - Doomsday Yoga
i subbed
Iron Wrath 444 - Doomsday Yoga
Awesomeness....this is some stuff i would like to try
Fairy Frequency
love this video! 3rd day working out to this. play through 2 times twice a day with our 10 year old twin boys...we love it! its fun and really works out those leg muscles. Thank you so much! x)
Fairy Frequency
love this video! 3rd day working out to this. play through 2 times twice a day with our 10 year old twin boys...we love it! its fun and really works out those leg muscles. Thank you so much! x)